Inversion therapy uses gravity to relieve pain and promote healing. It is used for many different types of conditions, including sprains, strains, back pain, and more. Most decompression clinics have an Inversion table for spinal stenosis. They use it to treat many spinal problems.

Inversion therapy is also effective in treating fibromyalgia symptoms such as chronic pain and fatigue. It is also becoming more popular with the public, thanks to celebrities like Madonna and Lindsay Lohan. So what are the benefits of inversion therapy? Here are some of them:

Improves Your Circulation

One of the main reasons why people use inversion is to improve their circulation. Inversion allows blood to flow through your body, which helps remove toxins from your body and improve overall circulation. You won't experience joint pain as often when using inversion therapy regularly.

Improves Mobility In The Spine

Chronic back pain also causes rigidity in your spine. Inversion therapy can help improve your muscle tone and balance so that you can move more easily and feel better overall. If you think that you haven't been able to move properly, this therapy can help you a great deal.

Reduces Inflammation In The Spine

Inversion therapy is practiced on a Doc Decompression Table. You can reduce swelling and inflammation in your joints by improving your circulation. You can feel more relaxed, and there will be less occurrence of chronic pain.

Natural Alternative For Medication

Inversion therapy can benefit people with back pain related to surgery or injury. It also works well for people with chronic low-back pain that does not respond to standard rehabilitation exercises.

Helps You Fall Asleep Better At Night

Inversion therapy helps you relax. When your body and mind feel relaxed, and at ease, you will find it easy to fall asleep. An inversion table for spinal stenosis can help you fight insomnia so that you can have a good sleep. It also improves your sleeping cycle.

Conclusion

Inversion therapy is a part of physical therapy that helps treat back pain. It involves inverting your body and practicing twisting movements to strengthen muscles in the back, hips, and legs. If you have a physical therapy clinic, you can get the best decompression tables from Doc Decompression. They provide affordable and top-quality tables at the best prices.